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Meet baby's growing need
2017-04-25 09:25:47
During babies' first year, your breasts should easily make enough milk to meet your baby’s growing needs. Most infants will need several feedings through the day and night, especially during the first weeks and growth spurts. Allow your baby to develop his or her own feeding schedule.
 
Concentrate on getting the right amount of nutrient-rich foods and fluids to maintain your stamina while producing milk.
Although it's not always easy, do your best to get enough rest. Many moms take naps while their babies sleep.
 
Again, don't be afraid to seek out support resources if you need help figuring out how to breast feed while working or going to school, or if you have an infant with special needs. Your pediatrician, lactation specialist or a registered dietitian are good people to start with.
 
 

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